The Naturally Curious
Discover. Evolve. Grow.
In a world filled with constant noise and distractions, we often lose sight of what truly makes us feel alive and well.
The Naturally Curious invites you to pause, reconnect with nature, and rediscover your body’s natural ability to heal and thrive.
All our activities, including breathwork classes, mindfulness activities, forest bathing, outdoor walks and adventures, contrast therapies, and so much more, are carefully chosen because they are backed by science with evidence proving the incredible healing power of both nature and our own bodies to restore and recover, given the chance.
Be Part of a Community with Purpose
Wherever you are on your journey, you’re not alone. This is a space for those who believe in holistic, preventative well-being and the power of nature to restore balance. Together, we learn, support, and inspire one another. Healing within a kind, supportive community is powerful, and so are the bonds of friendship we create along the way.
Upcoming Nature and Well-Being Experiences
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Forest Bathing Houghton Forest
Sunday 23rd November - 10 am to 12 noon
Join us for a calming forest bathing session as the trees shed their leaves and the air turns crisp. Through a slow, mindful walk and gentle sensory activities, we’ll reconnect with nature’s quiet, grounding stillness.
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Forest Bathing at Denmans Garden
Tuesday 2nd December - 10:30 am to 12 noon
Experience Denmans Garden in a whole new way with a guided Forest Bathing walk. Moving at a slow, mindful pace, you’ll be gently invited to notice the colours, sounds, scents, and textures of the garden, turning an ordinary visit into a calming, restorative experience.
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Mindful Wreath Making Workshop Petersfield
Friday 5th December at 10 am and 2 pm
This seasonal wreath-making workshop offers a calm, creative pause from the early-winter busyness. You’ll work with natural foliage, explore your senses, and be guided through gentle mindfulness as you craft your own wreath. A familiar tradition, reimagined with more presence and community.
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Thermalist® Method Workshop - The Pump House, Winchester
Friday 12th December 2025 - 10:00am to 12:30pm
Learn how to stress up to stress down and create a lifestyle for long-term wellbeing. Through breathwork, cold, heat, and mindfulness, you’ll improve your body awareness, resilience, and overall health. Be guided by a qualified expert with science at the core.
