Indoor Nature Connection Workshops
Reconnect with Nature, Mindfully, Indoors
We can’t always get outside, so our indoor nature connection workshops offer a way to enjoy the calming benefits of nature indoors. Through mindful activities, sensory experiences, and shared moments, you’ll pause, breathe, restore calm, and connect with like-minded people in a supportive, nature-inspired setting.
Each workshop—whether a sensory session, mindful craft, or corporate wellbeing experience—is guided with care, rooted in the ethos of forest bathing, and designed to support emotional and mental wellbeing for all, whatever the season.
“Connect with Nature” - Workshop
These workshops bring the ethos of forest bathing indoors, using mindful sensory experiences to help you pause, breathe, and find some calm.
What to Expect
Introduction to Mindfulness and Nature Connection: Explore the science, history, and benefits of these practices
Breathwork: Engage in slow, guided breathing exercises to calm the nervous system
Sensory Invitations: Experience nature through touch, smell, sight, and sound
Tea Tasting Ceremony: Participate in a guided tasting to bring awareness to the present moment
Practical Tips: Leave with simple exercises to continue practising mindfulness wherever you are
Why It Will Be Good For You
Reduce Stress: Slow down and unwind in a nature-inspired indoor space
Enhance Wellbeing: Engage your senses and cultivate mindfulness
Restore Calm: Reconnect with nature, whatever the season
Boost Focus and Clarity: Mindful activities support mental clarity, concentration, and memory
Flexible and Welcoming: Perfect for anyone who wants to connect with nature indoors—whether you prefer a cosy setting, shorter sessions, or just want a mindful pause away from the cold
Your Investment
Duration: 1.5 hours
Price: £25 per person
Includes: All materials. Capacity is limited to 12 participants to ensure an intimate and supportive experience.
Workshops are usually held once a month on a Friday morning in Petersfield, with two session times to choose from:
9:15 – 10:45
11:15 – 12:45
Booking and Availability
New dates, times and venues are added regularly. Please check our Book an Experience page, or feel free to contact us for more information.
For private groups or corporate bookings, please email us on hello@thenaturallycurious.co.uk. We can work with you to create a unique, tailored experience for your group.
Cancellation & Reschedulling
We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule a workshop. Cancellations made with less than 24 hours’ notice will be charged in full.
Meet your Guide
Chantelle Manz - Founder & Nature Connection Mentor
Chantelle combines professional expertise with a personal passion for nature and mindful living. Through her own journey, she has discovered how breathwork, sensory awareness, and mindfulness practices can restore calm, enhance focus, and reconnect us with the natural world.
Trained with the Forest Bathing Institute (CMA-accredited), Chantelle draws on evidence-based techniques to guide her guests, whether they are new to mindfulness or looking to deepen their practice.
Committed to creating safe and welcoming experiences, Chantelle holds certifications in Mental Health First Aid, Outdoor First Aid, and Enhanced DBS, ensuring every workshop is professional, supportive, and restorative.
