Indoor Nature Connection Workshops
Reconnect with Nature, Mindfully, Indoors
We can’t always step outside, so our Indoor Nature Connection Workshops offer a way to experience the calming benefits of nature indoors. Through mindful activities, sensory practices, and shared moments, you’ll pause, breathe, restore calm, and connect with like-minded people in a supportive, nature-inspired setting.
Our signature workshop, Bringing Nature In, combines the ethos of forest bathing with accessible, indoor experiences, helping you feel grounded, present, and connected, whatever the season.
“Bringing Nature In”
A mindful indoor nature connection experience designed to restore calm, awaken the senses, and bring nature’s benefits into everyday life.
These workshops draw on the ethos of forest bathing, offering simple, sensory practices to help you slow down, reconnect, and leave feeling grounded and refreshed.
What You’ll Experience
Introduction to Mindfulness and Nature Connection: Explore the science, history, and benefits of these practices
Breathwork: Engage in slow, guided breathing exercises to calm the nervous system
Sensory Invitations: Experience nature through touch, smell, sight, and sound
Tea Tasting Ceremony: Participate in a guided tasting to bring awareness to the present moment
Practical Tips: Leave with simple exercises to continue practising mindfulness wherever you are
The Benefits
Restore Calm: Mindful breathing and sensory activities can help rebalance your nervous system.
Reduce Stress: Slowing down in a nature-inspired setting can help you unwind and feel more relaxed.
Boost Focus and Clarity: Mindful exercises can help improve concentration, memory, and mental clarity.
Ease Anxiety: Gentle, guided practices can help you feel more present and ease anxious thoughts.
Connect with Others: Shared moments with like-minded people can help build a sense of community, supporting wellbeing and helping reduce feelings of loneliness.
Your Investment
Duration: 1.5 hours
Price: £25 per person
Includes: All materials. Capacity is limited to 12 participants to ensure an intimate and supportive experience.
Location: Central Petersfield venue, accessible by foot, bus or car.
When: Held monthly on Friday mornings.
Booking: Visit the Book an Experience page for upcoming dates and availability.
Looking for a thoughtful present? See our Gifts page to purchase a voucher.
Corporate & Private Group Bookings
For private groups or corporate bookings, please email us at hello@thenaturallycurious.co.uk. We can work with you to create a unique, tailored experience for your group.
Cancellation & Reschedulling
We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule a workshop. Cancellations made with less than 24 hours’ notice will be charged in full.
Meet your Guide
Chantelle Manz - Founder & Nature Connection Mentor
Chantelle combines professional expertise with a personal passion for nature and mindful living. Through her own journey, she has discovered how breathwork, sensory awareness, and mindfulness practices can heal, restore calm, enhance focus, and reconnect us with the natural world.
Trained with the Forest Bathing Institute (CMA-accredited), Chantelle draws on evidence-based techniques to guide her guests, whether they are new to mindfulness or looking to deepen their practice.
Committed to creating safe and welcoming experiences, Chantelle holds certifications in Mental Health First Aid, Outdoor First Aid, and Enhanced DBS, ensuring every workshop is professional, supportive, and safe.
