“Realize deeply that the present moment is all you ever have.” - Eckhart Tolle
Mindfulness & Meditation:
Pause. Breathe. Reconnect.
Sometimes what we need most is simply a moment to pause.
Just as we move our bodies to support physical health, breathwork and meditation nurture our mental and emotional wellbeing, grounding us in the present, soothing the nervous system, and supporting clarity, focus, and resilience.
At The Naturally Curious, we create welcoming spaces for you to slow down, reconnect, and learn simple practices that fit seamlessly into everyday life. Whether you join a seasonal forest meditation or a personalised one-to-one mindfulness session, each experience is guided with care and rooted in nature, helping you breathe easier and feel more at home in yourself.
Our offerings are designed to help you restore balance, connect with your breath and body, and rediscover calm, no matter where you are on your journey.
Forest Meditation Sessions
A gentle invitation to slow down, breathe deeply, and let nature hold you.
What to Expect
A brief silent walk into the forest
30 minutes of guided breathwork/meditation under the trees
Opportunity for grounding/earthing (optional direct connection to the earth)
Herbal tea tasting (optional)
Why It’s Good for You
Rebalances the nervous system
Lowers stress, regulates blood pressure, and reduces inflammation
Supports brain health, focus, and mental clarity
Promotes emotional balance and a deeper connection to nature
Improves sleep
Neutralises free radicals and balances the body’s natural electrical state (with earthing - see the FAQ page for info)
Your Investment
£18 per session
Discounted rates for block bookings:
• 4 sessions for £66
• 6 sessions for £88Sessions run mainly in warmer months, with occasional winter offerings
Booking and Availability
Spaces are limited to a maximum of 10 people per session to keep the experience intimate and relaxing.
Dates and times are updated regularly. Please keep checking our Book an Experience page or feel free to contact us for more information.
Cancellation & Reschedulling
We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule a session.
Cancellations made with less than 24 hours’ notice will be charged in full. Please note that block bookings are non-refundable.
One-to-One Mindful Breathwork Sessions
Our tailored one-to-one sessions are designed to guide you in building a sustainable, mindful breathwork and meditation practice that fits your unique lifestyle. Through mentoring and support, we help you gently weave mindfulness into your daily routine, fostering calm, clarity, and balance.
These evidence-based practices combat the effects of modern life, reducing stress and inflammation while improving overall mental well-being.
Spaces are limited to a small number of clients to ensure you receive focused, personalised attention.
What to Expect
A free discovery or planning call to tailor your sessions
Guided mindful breathwork and meditation practice
Practical tools to incorporate mindfulness into daily life
Personalized mentoring and ongoing support
Why It’s Good for You
Builds a sustainable mindful breathwork and meditation practice
Reduces stress, inflammation, and supports mental wellbeing
Improves focus, emotional balance, and overall clarity
Creates calm and resilience against modern lifestyle challenges
Your Investment
Single session (1 hour): £55
Block of 4 sessions: £200
Block of 6 sessions: £285
Spaces are limited to ensure consistent personalised support.
Cancellation & Reschedulling
We kindly ask for at least 24 hours’ notice if you need to cancel or reschedule a session.
Cancellations made with less than 24 hours’ notice will be charged in full. Please note that block bookings are non-refundable.
Ready to Begin?
To book your free discovery call or discuss the best option for you, get in touch. We’d love to hear from you.
Kind words from our clients
“I have dabbled in meditation and mindfulness for years, but have never been able to create consistency with daily practice.
Chantelle was able to advise, guide and support me to find ways of incorporating mindfulness into every day. She introduced me to new approaches that were particularly useful for managing my stress, overwhelm and focus.
I now take mindful moments daily which has made a huge difference to my life.
She has a very grounded, gentle, kind, observant and informed approach. I highly recommend her to anyone wanting to explore for the first time or simply looking to nail that daily practice.”
Samantha - Nov-24
Meet your Guide
Chantelle Manz - Founder & Mindfulness Mentor
With over 13 years of experience mentoring individuals and supporting corporate well-being initiatives, Chantelle combines professional expertise with a deeply personal journey of mindful living. Through her transformative experiences, she has discovered the profound impact of breathwork, mindfulness, meditation, and self-care on overall well-being, and is passionate about helping others achieve similar balance and growth.
As a dedicated practitioner of yoga, breathwork, meditation, and mindfulness, Chantelle uses a range of proven techniques to guide clients, whether they are beginners or looking to deepen their practice. Her warm and welcoming approach ensures you feel supported on your journey to greater well-being.
Chantelle’s training includes a CMA-accredited program from The Forest Bathing Institute, where she honed her expertise in mindfulness, meditation, and guided practices within nature. She is also a Thermalist Method Instructor through the Soeberg Institute, where she leads clients in mindful breathwork and healing practices.
Chantelle is committed to professionalism and safety, with certifications as a Mental Health First Aider, Outdoor First Aider, and Enhanced DBS Certification.
