The Naturally Curious

Discover. Evolve. Grow.

In a world filled with constant noise and distraction, it’s easy to lose touch with what truly makes us feel alive and well.
At The Naturally Curious, you’re invited to pause, reconnect with nature, and rediscover your body’s natural ability to heal and thrive - mind, body, and spirit.

All our offerings, including breathwork, mindfulness, forest bathing, gentle outdoor adventures, and contrast therapies, come together to nurture your whole self. Each activity is chosen for its science-backed benefits, helping you restore inner balance, ease stress and anxiety, support physical health, and spark emotional clarity and resilience.

This is holistic well-being, rooted in nature and community, for everyone who feels called to slow down and live more fully.

Group of people sitting on the edge of a lake at sunset

Be Part of a Community with Purpose

Wherever you are on your journey, you’re never alone here.
If you value holistic, preventative well-being and trust in nature’s ability to restore balance, you’ll feel right at home with us.
Together, we learn, support, and inspire, lifting each other up with kindness and care.
Healing within a welcoming group is powerful, and the friendships you’ll find here can be just as nourishing as the practices themselves.

Upcoming Nature and Well-Being Experiences

  • Statue overlooking a pond

    Forest Bathing at Denmans Gardens

    Tuesday 13th January 2026 - 10:30 am to 12 noon

    Experience Denmans Gardens in a whole new way with a guided Forest Bathing walk. Moving at a slow, mindful pace, you’ll be gently invited to tune into the colours, sounds, scents, and textures of this beautiful garden in West Sussex, transforming an ordinary visit into a calming, restorative wellness experience.

    Bring a friend or partner and enjoy £5 off your booking.

  • The hot coals inside the sauna at the Pump House in Winchester

    Thermalist® Method Workshop - The Pump House, Winchester

    Friday 30th January - 3:30 pm to 6 pm

    Feeling stressed, drained, or out of balance? Step into a guided experience that helps you stress up to stress down, so your body learns to respond, instead of react.

    Through breathwork, mindful heat & cold, and gentle practices, you’ll connect with your body, build resilience, and leave feeling calm, energized, and in control. All in a small, supportive group where your experience matters.

    Light refreshments included.
    Spaces are limited

Curious about which experience is right for you? Contact Chantelle for a friendly chat.